Weigh In record (no journal entry) for 10 May 2021
|
82.1 kg
Lost so far: 2.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 56.95g | Prot: 60.70g | Carbs: 242.34g.
Breakfast: Gebakken Ei, AH Robuust Speltbroodjes. Lunch: Vivera Vega Filet Americain, AH Kaiserbroodje , AH Petit Croissant . Dinner: Magioni Pitza Falafel. Snacks/Other: Westmalle Dubbel, Leffe Blond, Heineken Bier. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motivationseeker!'s Weight History
|