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chocokossi
Journal
10 May 21
chocokossi's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
110.2 kg
Lost so far:
4 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
1529 kcal
Fat: 39.23g | Prot: 66.10g | Carbs: 174.85g.
Lunch:
Blaubeeren, Maribel Bio Organic Agavendicksaft , Milbona Quark Magerstufe.
Dinner:
Erdbeerbowle, Mayonnaise, McDonald's Pommes Frites (Mittel).
Snacks/Other:
Erdbeerbowle.
more...
3043 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 1.6 kg a Week
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chocokossi's Weight History
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