Weigh In record (no journal entry) for 10 May 2021
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79.7 kg
Lost so far: 11.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.82g | Prot: 46.05g | Carbs: 67.24g.
Lunch: Wasa Fibres, Radis, Tartare Marque Ail et Fines Herbes, Conserve de Thon. Dinner: Salade, Soupe de Lentilles. Snacks/Other: Carré de Chocolat, Chips. more...
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Losing 1.4 kg a Week
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