Weigh In record (no journal entry) for 10 May 2021
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75.0 kg
Lost so far: 7.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 30.35g | Prot: 57.64g | Carbs: 158.08g.
Breakfast: Caobon Cacao Soluble 0% Azúcares Añadidos, Hacendado Bizcocho con Yogur, Pascual Leche Desnatada. Lunch: Hacendado Pan Blanco, Salchichas de Pollo, Puré de Verduras. Dinner: Hacendado Lonchas de Queso Fundido, Hacendado Pan Blanco, Huevo, Setas, ElPozo Pechuga de Pavo sin Grasa. Snacks/Other: Foodspring White Chia, Reina Yogur Natural Edulcorado 0%, Pascual Leche Desnatada, Manzana, Plátano, Hacendado Frutos Rojos Congelados. more...
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Gaining 0.4 kg a Week
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Silvia M.M's Weight History
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