Weigh In record (no journal entry) for 10 May 2021
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54 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 32.47g | Prot: 31.35g | Carbs: 200.39g.
Breakfast: Brutti ma Buoni, Caffè (dalla Moca). Lunch: McDonald's Mcflurry Bounty, Garofalo Scialatielli, Pane al Latte. more...
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Losing 1.6 kg a Week
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