I lost about 12 pounds the first two weeks. But I seem to have come to a stand still the last 2 weeks. I was having problems with my internet and coulkdnt use my fatsecert app so I wasn't keeping a correct account. But its back on now and I'm hoping to go back to losing!
|
75.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 February 2011:
|
816 kcal
|
Fat: 64.38g | Prot: 26.94g | Carbs: 34.81g.
Lunch: Spinach, Light Ricotta Cheese, Tomatoes, Lettuce, Ranch Dressing. Dinner: Cucumber (Peeled), Tomatoes, Ranch Dressing, Classic Polish Kielbasa Natural Hickory Smoked Sausage, Sauerkraut (Solid and Liquids, Canned). more...
|
|