Weigh In record (no journal entry) for 10 May 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 18.82g | Prot: 23.58g | Carbs: 49.32g.
Breakfast: Latte Macchiato, Gut & Günstig Mozzarella , Tomaten, Aldi Sandwichtoast Vollkorn . Lunch: Ja! Mozzarella, Tomaten, Aldi Sandwichtoast Vollkorn . Snacks/Other: Latte Macchiato. more...
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Losing 0.2 kg a Week
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Regenbogen1209's Weight History
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