Weigh In record (no journal entry) for 10 May 2021
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87 kg
Lost so far: 15.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 47.85g | Prot: 111.00g | Carbs: 274.44g.
Breakfast: Red Bull Red Bull. Lunch: Pommes Frites, Döner Kebab. Dinner: Alpengut Vollmilch 3,5%, Crownfield Cereal Mix. Snacks/Other: Chiefs Protein Pudding Vanilla Drive, Prozis 100% Real Whey Isolate (Erdbeer). more...
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Losing 1.4 kg a Week
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Christoph__22's Weight History
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