Weigh In record (no journal entry) for 10 May 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 58.30g | Prot: 84.12g | Carbs: 149.25g.
Breakfast: チーズのサンドイッチ, 全聯 日式絹布丁. Lunch: 手作り弁当. Dinner: 卵焼き, 唐揚げ, ホッケ. Snacks/Other: チーズのサンドイッチ. more...
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Gaining 1.4 kg a Week
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byumiko8's Weight History
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