Weigh In record (no journal entry) for 10 May 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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804 kcal
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Fat: 36.46g | Prot: 52.29g | Carbs: 66.82g.
Breakfast: Şekersiz Çay, Domatesler, Haşlanmış Yumurta, Kepekli Beyaz Peynirli Tost. Lunch: Hurma. Dinner: Beyaz Ekmek, Fırında Tavuk. Snacks/Other: İçim Laktozsuz Süt , Yağda Patlayan Beyaz Patlamış Mısır. more...
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ellofff5's Weight History
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