Weigh In record (no journal entry) for 09 May 2021
|
82.1 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
|
|
1807 kcal
|
Fat: 80.50g | Prot: 100.92g | Carbs: 190.03g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Planters Salted Peanuts (1.75 oz), Apples, Wheat Carrot Cake, Cream Cheese Icing. Lunch: Pear, Bush's Best Black Beans, Broccoli, Chicken Breast. Dinner: Reese's Reese's Mini Pieces, Apples, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Stouffer's Lasagna with Meat & Sauce. more...
|
|
3007 kcal
|
Exercise:
Resting - 6 hours and 42 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 18 minutes, Standing - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey428's Weight History
|