Weigh In record (no journal entry) for 04 May 2021
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79.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 40.04g | Prot: 88.82g | Carbs: 85.25g.
Breakfast: 올즙 올바른 양배추즙, 맛있닭 스팀 닭가슴살 고추맛, 계란후라이, 고사리볶음, 잡곡밥. Lunch: 잡곡밥, 고사리볶음, 계란후라이, 맛있닭 스팀 닭가슴살 마늘맛. more...
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Gaining 2.1 kg a Week
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pksoooooo's Weight History
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