lu_shao.li's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

64 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 May 2021:

1355 kcal

Fat: 49.48g | Prot: 64.64g | Carbs: 109.08g. Breakfast: 全家 Let’s Cafe, 水煮蛋. Lunch: 義美古早傳統無糖豆奶, 奧兒法輕食健身餐. Dinner: 漢堡王小華堡, 漢堡王低卡百世可樂, 漢堡王蘋果派. Snacks/Other: 林鳳營低脂鮮乳. more...

1591 kcal

Exercise: RF - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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lu_shao.li's Journal, 09 May 21

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lu_shao.li's Weight History