Weigh In record (no journal entry) for 07 May 2021
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88 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 11.11g | Prot: 52.56g | Carbs: 161.19g.
Breakfast: Milbona Bebida de Aveia Bio. Lunch: Milbona Pudim Proteico, Sopa de Legumes, Entremeada - Entrecosto Grelhado. Dinner: Cerveja, Sushi com Vegetais. more...
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Losing 3.5 kg a Week
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pedrodias1973's Weight History
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