Weigh In record (no journal entry) for 16 January 2014
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2014:
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813 kcal
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Fat: 21.20g | Prot: 89.91g | Carbs: 65.77g.
Breakfast: La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Tomates. Dinner: Tomates, Pechugas de Pollo (o Cocidas), Sopa de Repollo. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 5.6 kg a Week
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