Weigh In record (no journal entry) for 09 May 2021
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121.1 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 71.00g | Prot: 45.70g | Carbs: 150.58g.
Lunch: Chicken (Breaded and Fried) , Caesar Salad with Romaine. Dinner: Furlani Garlic Toast - Original, Rotini, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Glosette Raisins. more...
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Losing 0.1 kg a Week
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Ames1717's Weight History
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