Weigh In record (no journal entry) for 09 May 2021
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.82g | Prot: 73.03g | Carbs: 141.06g.
Breakfast: CasanCrem CasanCrem Light, Riera Tostadas Light, Café con Leche Descremada. Lunch: Hogareñas Galletas Salvado, Queso Cremoso, Gallo Arroz Oro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frizata Hamburguesa de Carne. Dinner: Tomates, Zapallitos Revueltos, Hamburguesa de Pollo. Snacks/Other: Plátano, Mandarinas, Mate. more...
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Losing 0.9 kg a Week
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elpepe77's Weight History
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