Weigh In record (no journal entry) for 09 May 2021
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60.5 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 74.73g | Prot: 60.32g | Carbs: 173.83g.
Lunch: Grillmeister Rückensteaks, Gut & Günstig Mini Berner Würstl, Gemischter Salat mit Dressing, Nudelsalat. Dinner: M&M's Peanut, REWE Vollkornbrot Geschnitten , Gut & Günstig Käse-Ecken Sahne. Snacks/Other: Tassimo Milka , Nestle Choclait Chips, Aldi Apfelschorle, Krombacher Radler (Flasche), Red Bull Energy Drink. more...
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steady weight
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KathiMeer55's Weight History
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