Weigh In record (no journal entry) for 09 May 2021
|
111 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 70.05g | Prot: 83.59g | Carbs: 93.46g.
Breakfast: Nespresso Café . Lunch: Compote maison, Florette Mâche, Pâturages Roquefort, Florette Radis, Huile d'Olive, Avocat, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Avocat, Cora Gressins Sésame , Carottes, Activia Yaourt Nature, Petit Navire Thon Entier au Naturel Albacore, Gervais Le Petit Suisse. Snacks/Other: Fraises, Grand Frais Grenade , Pâturages Fromage Blanc 3,2%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|