Weigh In record (no journal entry) for 16 January 2014
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1216 kcal
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Fat: 45.21g | Prot: 84.45g | Carbs: 121.69g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Masło, Makrela Wędzona, Hellmanns Majonez Babuni, Lidl Bułka Pszenna. Lunch: McDonald's Kawa Duża z Mlekiem. Dinner: Banan, Dorsz Atlantycki, Brokuły, Piątnica Śmietana 18%, Knorr Sos do Warzyw na Cieplo. Snacks/Other: Suszona Morela, Delikate Serek Wiejski, Wedel Czekolada Mleczna z Orzechami, McDonald's Kawa Duża z Mlekiem. more...
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Losing 1.4 kg a Week
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magdalllenaaa's Weight History
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