Weigh In record (no journal entry) for 07 April 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 52.98g | Prot: 50.73g | Carbs: 45.02g.
Dinner: 甜野新星 生酮提拉米蘇, 總統牌 無鹽奶油, 洋菇, 炒香姑, 炒高麗菜, Costco 美國嫩肩里肌牛排. Snacks/Other: 樂事 (Lay's) 九州岩燒海苔味洋芋片. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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