Weigh In record (no journal entry) for 09 May 2021
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73.5 kg
Lost so far: 36.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.66g | Prot: 55.05g | Carbs: 42.85g.
Breakfast: Pangsit Goreng, Tahu Goreng, Nasi Putih, Alfamart Ikan Pindang. more...
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Losing 1.3 kg a Week
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Farkhanfauzi's Weight History
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