Weigh In record (no journal entry) for 09 May 2021
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62.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 61.91g | Prot: 170.69g | Carbs: 234.74g.
Lunch: Egg, Carrots, Rumpsteak, Edeka Bio Junge Erbsen, Olive Oil. Dinner: Lovilio Mozarella Light, Sriracha Sauce, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Lidl Dattelcherrytomaten, Apple. more...
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2943 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 13 hours, Fitness Training (Workout) - 45 minutes, Walking (brisk) - 6.5/kph - 2 hours and 25 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 7 kg a Week
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quee2715's Weight History
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