Weigh In record (no journal entry) for 09 May 2021
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 58.85g | Prot: 116.98g | Carbs: 119.48g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Chêne d'Argent Queijo Francês, Pão de Centeio. Lunch: Alface, Arroz Branco (Longo), Azeite, Pingo Doce Ovo M, Lidl Hambúrguer de Frango. Dinner: Carne de Porco, Couve Lombarda. Snacks/Other: Peras. more...
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Losing 2.8 kg a Week
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Gaby_OHP's Weight History
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