Weigh In record (no journal entry) for 09 May 2021
|
101.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 82.79g | Prot: 77.80g | Carbs: 206.62g.
Breakfast: E.Leclerc Baguette de Tradition Française , Coeur de Lion Coulommiers , Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Lunch: Picard Opéra, Endive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Andouillette. Dinner: Grand Frais Mangue, Pomme, Tomates, Concombre (Pelé), Nixe Thon Albacore à L’Huile D’Olive, Oeuf (Entier), Turini Penne Rigate au Blé Complet . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|