Weigh In record (no journal entry) for 09 May 2021
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 96.77g | Prot: 77.01g | Carbs: 55.70g.
Lunch: 방울 토마토, 엑스트라 버진 올리브 오일, 삶은계란. Dinner: 밥, 오이 (껍질 포함), 엉파 훈제오리. more...
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Gaining 1.4 kg a Week
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