Weigh In record (no journal entry) for 09 May 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 21.44g | Prot: 50.19g | Carbs: 47.84g.
Breakfast: Хачапури ПП. Lunch: Умалат Сыр Сулугуни, Свекла Вареная. Dinner: Простоквашино Сметана 10%, Савушкин Хуторок Творог Рассыпчатый 2%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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