Weigh In record (no journal entry) for 09 May 2021
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64.4 kg
Lost so far: 14.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 72.31g | Prot: 64.78g | Carbs: 147.53g.
Breakfast: Fanex Sos Gyros, Chleb Żytni, Morliny Kiełbasa Zwyczajna. Dinner: Mizeria, Kotlet Schabowy w Panierce, Ziemniaki, Świeży Makaron (Ugotowany), Rosół. Snacks/Other: Chleb Żytni, Ogórek (Obrany), Plasterki Szynki ze Sklepu, Kruszwica Masło Roślinne, Chleb Żytni. more...
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1645 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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steady weight
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jolka_132's Weight History
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