Weigh In record (no journal entry) for 09 May 2021
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 96.74g | Prot: 145.40g | Carbs: 242.69g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Pecorino, Fave Fresche, Vino Bianco da Tavola, Foglia Verde Insalata Mista, Fesa di Tacchino, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Peroni Birra, Coop Pomodori Pelati, Primia Fila Fila, Conad Pasta per Pizza, Uovo, Franchi Salamella Piccante . more...
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Losing 0.4 kg a Week
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lenzigiacomo's Weight History
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