Weigh In record (no journal entry) for 09 May 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 12.39g | Prot: 18.00g | Carbs: 58.25g.
Breakfast: Финик, Яйцо Куриное, Капустный Салат, Белый Город Молоко 2,5%, Чебаркульское Молоко Творог Зерненый 4%. more...
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Losing 0.1 kg a Week
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koltakovaov's Weight History
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