Weigh In record (no journal entry) for 09 May 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 28.80g | Prot: 37.22g | Carbs: 206.58g.
Breakfast: Asda Scottish Porridge Oats, Asda Low Sugar Cappuccino. Lunch: Ryvita Crackerbread, Philadelphia Sweet Chilli, Walkers Baked Cheese & Onion Crisps (25g). Dinner: Harvest Basket Ready Baked Jacket Potato, Lighthouse Bay Prawn Cocktail. Snacks/Other: Alpen Light Jaffa Cake. more...
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Losing 0.1 kg a Week
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jaynegray's Weight History
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