Weigh In record (no journal entry) for 09 May 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 75.20g | Prot: 77.90g | Carbs: 51.91g.
Breakfast: Изюм, Запеченная или Жареная Форель, Шашлык из Свинины. Dinner: Голубцы. Snacks/Other: Шашлык из Свинины, Чай с Лимоном и Сахаром, Coca-Cola Bonaqua. more...
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Losing 1.4 kg a Week
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одуванио's Weight History
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