BirgitGru's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

97.3 kg Lost so far: 5.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

1709 kcal

Fat: 57.24g | Prot: 96.68g | Carbs: 201.49g. Breakfast: Ahornsirup, Gut & Günstig Naturjoghurt, Heidelbeeren, Haferflocken, Mineralwasser. Lunch: Domino's Teriyaki Chicken Pizza, Domino's Pizza Tuna. Dinner: Domino's Joghurt-Limetten-Dressing, Domino's Salat Gallo Verde. Snacks/Other: Langnese Twister. more...

2575 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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BirgitGru's Weight History

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BirgitGru's Journal, 09 May 21

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BirgitGru's Weight History