Weigh In record (no journal entry) for 28 September 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2670 kcal
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Fat: 75.79g | Prot: 126.18g | Carbs: 371.82g.
Breakfast: 밥, 배추김치, 상추무침, 두부조림, 돼지고기볶음. Lunch: 밥, 탕수육, 삼양 나가사끼짬뽕. Dinner: 배추김치, 오이무침, 생선까스, 육개장, 밥. Snacks/Other: California gold nutrition 단백질 보충제, 칸타타 프리미엄 라떼 (275ml). more...
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kimsssssss's Weight History
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