Weigh In record (no journal entry) for 09 May 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 153.63g | Prot: 208.85g | Carbs: 76.51g.
Lunch: 義美 豬肉貢丸, 義美 純豬肉鬆, 卜蜂 墨西哥香烤半雞, 杏鲍菇, 水煮蛋. more...
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Losing 4.2 kg a Week
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