Weigh In record (no journal entry) for 08 May 2021
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141.5 kg
Lost so far: 15 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 43.48g | Prot: 92.83g | Carbs: 177.06g.
Breakfast: Ovo, Pullman Pão de Forma. Lunch: In Natura Tomate, Peito de Frango, Tomates. Dinner: Enrolado de Presunto e Queijo, Coxinha, Mexerica. Snacks/Other: Maçã, Banana. more...
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Losing 16.1 kg a Week
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WilsonRossi's Weight History
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