Weigh In record (no journal entry) for 09 May 2021
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47.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 42.10g | Prot: 48.43g | Carbs: 113.86g.
Breakfast: 無糖豆漿, 胡椒餅. Lunch: 煮花生. Dinner: 白飯, 地瓜葉. Snacks/Other: 聖保羅 重芋泥蛋糕. more...
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steady weight
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