Weigh In record (no journal entry) for 08 May 2021
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 5.50g | Prot: 103.15g | Carbs: 141.04g.
Breakfast: Peras, Sary Arepa De Maíz Casera Baja En Sal, Pietrán Jamón de Pavo. Lunch: Zumo de Limón, Apio, Zanahoria, Pechuga de Pollo sin Piel, Papa al Horno (sin Comer la Cáscara). Dinner: Zumo de Limón, Zanahoria, Lechuga de Hoja Verde, Apio, Van Camp's Atún en Agua (110g). Snacks/Other: Mangos, San Martin Yogurt Griego Natural (150g), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.8 kg a Week
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Valecorrea's Weight History
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