Weigh In record (no journal entry) for 08 May 2021
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85 kg
Lost so far: 4.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.13g | Prot: 45.91g | Carbs: 54.35g.
Breakfast: Zapallo Italiano, Marraqueta, Palta, Huevo Cocido. Lunch: Zanahoria. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Champiñones, Huevo Cocido, Atún en Agua (Enlatado), Espinacas. more...
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Losing 1.4 kg a Week
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