Weigh In record (no journal entry) for 08 May 2021
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83.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.39g | Prot: 19.54g | Carbs: 77.06g.
Breakfast: Omnilife Cafelife Sachê, Banana Nanica. Lunch: Ideal Uva Passa , Alface Americana, Couve Manteiga Crua, Subway Tomate, Batata Doce, Seara Almôndega Bovina. Snacks/Other: Pipoca, Estrela do Oriente Ameixa Seca sem Caroço . more...
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Losing 3.5 kg a Week
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lidi0207's Weight History
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