Weigh In record (no journal entry) for 08 May 2021
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60.3 kg
Lost so far: 37.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 84.79g | Prot: 179.01g | Carbs: 112.10g.
Breakfast: Pasta de Amendoim, Dux Whey Protein Concentrado , Banana Nanica, Ovo, Farelo de Aveia. Lunch: Feijão Preto Cozido, Alface, Peito de Frango, Cebolas Maduras Cozidas. Dinner: Queijo Mozzarella, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Dux Whey Protein Concentrado , Linea Geleia de Morango Zero Açúcar, Santa Helena Paçoca, Dux Whey Protein Concentrado , Brigadeiro de Colher, Bolo chocolate 🍫, Dori Amendoim Torrado e Salgado, Kerus Biscoito de Polvilho. more...
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Losing 0.3 kg a Week
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_camila.csr's Weight History
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