Weigh In record (no journal entry) for 08 May 2021
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108.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 85.81g | Prot: 73.62g | Carbs: 265.53g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Milk and Sugar. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Country Time Lemonade Drink Mix, Ziti, Tomato Sauce, Sbarro Eggplant Rollatini with Cheese, Zucchini Soup. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Lunetta Prosecco, Fruit Smoothie Drink, Rice (Sake) Beverage. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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