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Crischeetah
Journal
08 May 21
Crischeetah's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
66.5 kg
Lost so far:
1.3 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
920 kcal
Fat: 25.25g | Prot: 46.84g | Carbs: 128.87g.
Breakfast:
Muffins Ingleses de Trigo Integral, Mearim Doce de Caju Cristalizado, Zona Cerealista Soja Crocante Torrada e Salgada Sabor Pizza.
Lunch:
Pepino (Descascado), Abobrinha Refogada, Camil Feijão Carioca Cozido, Jasmine Proteína Texturizada de Soja.
Snacks/Other:
Istambul Tahine, Banana.
more...
1609 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Crischeetah's Weight History
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