Weigh In record (no journal entry) for 08 May 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 81.00g | Prot: 166.28g | Carbs: 356.28g.
Breakfast: Chleb Pszenno-Żytni, Domowe Bigos z Młodej Kapusty. Lunch: OstroVit Białko Serwatkowe Waniliowe, Mleczna Dolina Mleko 1,5%, Arbuz. Dinner: Kurczak w Galarecie, Szam Amm Pizza z Pieca Kamiennego Mozarella. Snacks/Other: Chleb Pszenno-Żytni, Szynka z Kurczaka, Lajkonik Junior Wesołe Literki. more...
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Losing 3.5 kg a Week
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