Weigh In record (no journal entry) for 08 May 2021
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 28.67g | Prot: 60.83g | Carbs: 274.22g.
Breakfast: Nuthos Almendras, Medalla de Oro Leche en Polvo , Doña Paisa Arepa Extra Delgada, Pandebono, Bebida de Almendras sin Azucar Gud . Lunch: Doña Paisa Arepa Extra Delgada, Funat Barra de Proteína, Diana Arroz, Surtimax Lentejas, Latti Arequipe. Snacks/Other: Servipan Pan de Queso, Servipan Tostadas Dulces. more...
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Losing 1.5 kg a Week
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ilkasofia's Weight History
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