莫等黛's Journal, 08 May 21

14:00軟便劑2/21:07排便
47.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1334 kcal Fat: 60.50g | Prot: 57.99g | Carbs: 141.12g.   Breakfast: 味調小屋 奶酥醬, 白吐司, 無糖豆漿. Lunch: 煮花生, 滷肉飯, 苦瓜, 排骨湯. Dinner: 章魚燒, 潤餅. Snacks/Other: 喜年來 原味蛋捲. more...
Gaining 2.1 kg a Week

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莫等黛's Weight History


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