Weigh In record (no journal entry) for 08 May 2021
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86.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 49.80g | Prot: 55.94g | Carbs: 250.94g.
Breakfast: Tapioca com Manteiga, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Melancia, Arroz de Leite, Carne de Vaca Assada, Regina Queijo Coalho Espeto, Turquesa Feijão Macassar. Dinner: Sopa de Legumes com Carne, Turquesa Feijão Macassar. Snacks/Other: Salgadinho de Festa. more...
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Losing 0.6 kg a Week
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brunakelly28's Weight History
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