Weigh In record (no journal entry) for 08 May 2021
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105 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 73.97g | Prot: 23.13g | Carbs: 198.68g.
Breakfast: Milbona Joghurt Griechischer Art Pur, Heidelbeeren, Aldi Trauben Kernlos. Dinner: Ketchup, Mayonnaise, Lidl Pommes Frites, Krombacher Radler (Flasche). Snacks/Other: Macarons, funny-frisch Chipsfrisch Ungarisch, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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