Weigh In record (no journal entry) for 08 May 2021
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96.6 kg
Lost so far: 27.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 57.52g | Prot: 67.57g | Carbs: 86.83g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Light Mayonnaise, Snyder's of Hanover Twisted Pretzel Sticks, LaBrea Bakery Rosemary Olive Oil Bread, Kroger Deli Thin Sliced Provolone Cheese, Trader Joe's Honeycrisp Apple. Dinner: Butter (Salted) , Hidden Valley The Original Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Red Lobster Snow Crab Legs (1 Pound). more...
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Losing 3.2 kg a Week
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Sally Elliott's Weight History
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