Roberto Enrique's Journal, 08 May 21

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98.25

98.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1100 kcal

Fat: 33.47g | Prot: 101.93g | Carbs: 93.12g. Lunch: Arroz Integral, Creme de Milho, Bife a Rolê. Dinner: Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido). more...

3124 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 6.3 kg a Week

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Roberto Enrique's Weight History

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Roberto Enrique's Journal, 08 May 21

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Roberto Enrique's Weight History